interview

Dorothea Deley explains the history of Tension and Trauma Release (TRE), how induced shaking is a surprisingly easy way to release trauma, and why most of us need to shake if we can’t access The Window of Kindness.

Lauren Tallman is an author, podcaster, and advice columnist delivering potent tips and techniques for the 55+ community. Married over 50 years, Lauren keeps the lust and love alive by using the techniques lovers tend to forget.